January 26

Sing a Song

We Can Jump

It is good to be healthy. Jumping around and exercising can be fun! Here is a song you can sing while you jump and play!

We can jump, jump, jump!
We can hop, hop, hop!
We can clap, clap, clap!
We can stop, stop, stop!
We can nod our heads for "Yes",
We can shake our heads for "No".
We can bend our knees a little bit,
And sit….down….slow

Try This

Exercise by giving your child a sequence of two things to do such as "Jump up, then sit down." Then increase to three things such as "Touch your nose, turn around, and then sit down." Also sing "Head, Shoulders, Knees and Toes" to keep that energy up!

One More Story

Click here to read today’s book. When you visit this website tomorrow there will be a new book for you to enjoy. Visit your local library to take home a copy of this book or click here to find your local public library. Check here to see what books are coming next or look back on what we’ve read so far this year.

Explore More

  • PBS KIDS Sprout: Stretches – You and your child can do stretches together. Try a stretch first thing in the morning or right before bed.